human connection – Grover Olufsen Psychotherapy

Psychotherapy Beyond Diagnosis: Finding Meaning, Identity and Connection in Therapy

Sumeet Grover October 18, 2025 October 17, 2025

It is a common misconception that psychotherapy is only for people who have a diagnosed mental health condition. In this post I explore the many ways in which psychotherapy, and the therapeutic relationship, can be …

Thoughts on Psychotherapy

We offer counselling and psychotherapy to individuals and couples navigating challenging periods in life, including anxiety, depression, relationship difficulties, complex trauma, and post-traumatic stress. We work with survivors of difficult childhood experiences and domestic violence, as well as those living with PTSD. Our practice provides a warm, non-judgemental space for gay men and LGBT clients. We also specialise in online psychotherapy for public figures and individuals in high-performing roles who require discreet, culturally attuned, and emotionally intelligent support.