It is a common misconception that psychotherapy is only for people who have a diagnosed mental health condition. In this post I explore the many ways in which psychotherapy, and the therapeutic relationship, can be …
Working in the corporate sector can be challenging. It is not just about meeting performance demands, but also about navigating the interpersonal challenges that come with the workplace. Think of: Hierarchies Conflicting views Power plays …
What is Couples Therapy, and how does it really work? Couples psychotherapy, just like individual psychotherapy, is a slow process that unfolds over time, where the implicit and unspoken ways of relating to each other, …
