Shame – Grover Olufsen Psychotherapy

Healing from Shame: The Role of Relational Psychotherapy

Sumeet Grover June 7, 2025 June 7, 2025

Shame is a whole-self, whole-being, mind-body experience. It is the experience of one’s whole being shrinking inwards. With shame is associated the fear of there being an audience, of being watched and judged. Shame is …

Thoughts on Psychotherapy

We offer counselling and psychotherapy to individuals and couples navigating challenging periods in life, including anxiety, depression, relationship difficulties, complex trauma, and post-traumatic stress. We work with survivors of difficult childhood experiences and domestic violence, as well as those living with PTSD. Our practice provides a warm, non-judgemental space for gay men and LGBT clients. We also specialise in online psychotherapy for public figures and individuals in high-performing roles who require discreet, culturally attuned, and emotionally intelligent support.